{"id":15088,"date":"2022-04-20T16:56:55","date_gmt":"2022-04-20T15:56:55","guid":{"rendered":"https:\/\/w2me.pt\/?p=15088"},"modified":"2025-09-30T16:48:54","modified_gmt":"2025-09-30T15:48:54","slug":"queda-cabelo","status":"publish","type":"post","link":"https:\/\/w2me.pt\/en\/inspiring-words\/hairdrop\/","title":{"rendered":"Hello Spring! Farewell hair loss!"},"content":{"rendered":"<p>The cold months are the usual suspects when it comes to the <strong><b>hair loss<\/b><\/strong>. While it is true that most people experience greater hair loss at this time of year, the seasons are not the only culprits.<\/p>\n<p>There are other factors that may be causing you to despair every time you look at your brush after styling, or come across strands in the tub drain after washing your hair.<\/p>\n<p>The good news is that, whatever the reason, there are precautions you can take to minimise hair loss. By paying extra attention to it, you'll be able to maintain your hair's <strong><b>beautiful hair<\/b><\/strong>, <strong><b>strong and healthy<\/b><\/strong>\u00a0throughout the year.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong><b>Factors responsible for hair loss<\/b><\/strong><\/h2>\n<p>Just like the <strong>seasons<\/strong>Hair also has a cycle. Autumn and spring correspond to a <strong><b>telogen phase<\/b><\/strong>when there is a pause in hair growth, after which it starts to fall out. In addition, there are other factors to consider:<\/p>\n<ul>\n<li>There are special stages in <strong><b>life-cycle <\/b><\/strong>of women and men who cause <strong>hormonal changes<\/strong> significant. Pregnancy, post-partum, menopause and andropause are some of the physiological phenomena that can give rise to increasing hair loss.<\/li>\n<li>The <a href=\"https:\/\/w2me.pt\/en\/?s=cabelo+danificado&amp;post_type=product&amp;type_aws=true&amp;aws_id=1&amp;aws_filter=1\" target=\"_blank\" rel=\"noopener\">damaged hair<\/a> is more likely to fall out. Perms, colouring, bleaching, permanent straightening, extensions, the heat from the hairdryer or straightening board, and exposure to the sun are all factors that cause hair to become damaged.<\/li>\n<li>The <strong>stress <\/strong>can significantly alter the hair growth cycle. Excessive tiredness, worry and anxiety can accelerate the telogen phase of a larger number of follicles and increase hair loss.<\/li>\n<li>A <strong>feeding <\/strong>poor in proteins and essential nutrients contributes to increased hair loss, since micronutrients, such as vitamins and minerals, are partly responsible for the development of hair follicles.<\/li>\n<li>A <strong><b>pollution<\/b><\/strong>, <strong><b>genetic factors<\/b><\/strong>or some types of <strong><b>medication<\/b><\/strong>\u00a0are also other causes that can contribute to a worsening of these signs.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><strong>How to combat hair loss<\/strong><\/h2>\n<p>It is then time to adopt <strong><b>special care<\/b><\/strong>\u00a0to minimise this problem. In your daily life, try to reduce the factors responsible for this <strong><b>steeper fall<\/b><\/strong>. If possible, really try to eliminate them from your routine.<\/p>\n<ul>\n<li>The <strong><b>daily washings <\/b><\/strong>are not inadvisable, but bet on <a href=\"https:\/\/w2me.pt\/en\/?s=champ%C3%B4s+queda+cabelo&amp;post_type=product&amp;type_aws=true&amp;aws_id=1&amp;aws_filter=1\" target=\"_blank\" rel=\"noopener\">shampoos<\/a>\u00a0and\/or <strong>lotions<\/strong>\u00a0suitable for hair loss and massage the scalp gently.<\/li>\n<li>In your <strong><b>hair routine<\/b><\/strong>also integrate <a href=\"https:\/\/w2me.pt\/en\/?s=ampolas+cabelo&amp;post_type=product&amp;type_aws=true&amp;aws_id=1&amp;aws_filter=1\" target=\"_blank\" rel=\"noopener\">specific ampoules<\/a> for hair loss. This treatment in monodose format consists of formulas with various active ingredients that stimulate hair growth and slow down hair loss. The ampoules are very easy to apply, simply by giving a light massage to the scalp.<\/li>\n<li>Comb your hair gently and reduce as much as possible the use of <strong>dryer <\/strong>or to <strong>smoothing board<\/strong>. If you do have to use a hairdryer, make sure it's not too hot and that you keep it at least 30cm away from your head. Pulling your hair too hard when drying and pinning up your hair are also practices that should be reduced.<\/li>\n<li>Avoid using <strong>chemical products<\/strong>especially during autumn. If you do need to dye your hair, do so no more than once a month.<\/li>\n<li>A <strong>feeding <\/strong>also plays an important role in hair health. Unfortunately, it is not always possible to maintain a varied and balanced diet. At such times, you can resort to <a href=\"https:\/\/w2me.pt\/en\/produtos\/bem-estar\/page\/2\/\" target=\"_blank\" rel=\"noopener\">food supplements<\/a>\u00a0which will provide essential nutrients and substances, contributing to the health and beauty of your hair when it is at its most fragile.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><strong>Hello beautiful, strong and healthy hair!<\/strong><\/h2>\n<p>Hair is a reflection of the way you look after your body and your health. This means that if you maintain a <strong>a balanced and healthy lifestyle<\/strong>This will be mirrored in the appearance of your hair.<\/p>\n<p>Start by introducing or changing some habits: try to sleep well, eat a balanced diet, drink water, exercise and adopt routines that reduce stress and anxiety levels.<\/p>\n<p>Supplement these lifestyle changes with treatments for hair loss, especially during the stages of greatest loss.<\/p>\n<p>For the treatments to be effective, it is fundamental that you invest in <a href=\"https:\/\/w2me.pt\/en\/produtos\/cabelo\/\" target=\"_blank\" rel=\"noopener\">the right hair products<\/a>\u00a0to your hair type and scalp.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>On the <strong>W2ME<\/strong>\u00a0you will find a wide and varied range of products from <a href=\"https:\/\/w2me.pt\/en\/produtos\/cabelo\/cuidados-especificos\/queda-de-cabelo\/\" target=\"_blank\" rel=\"noopener\">specific care for hair loss<\/a>. If you have difficulty in finding the most suitable solution for your case, you can count on our team of professionals dedicated to helping you find the articles that best meet your needs.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a class=\"cta-btn\" href=\"https:\/\/w2me.pt\/en\/produtos\/cabelo\/cuidados-especificos\/queda-de-cabelo\/\" target=\"_blank\" rel=\"noopener\">SEE SPECIFIC CARE FOR HAIR LOSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Hair loss is a concern, especially in the cold months. Find out how to minimise severe hair loss and achieve healthy hair.<\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1454],"tags":[1462,1441,1479],"class_list":["post-15088","post","type-post","status-publish","format-standard","hentry","category-bem-estar","tag-cuidados","tag-loja-online","tag-queda-de-cabelo"],"featured_image_src":{"landsacpe":false,"list":false,"medium":false,"full":false},"categories_name":["Bem-estar"],"author_name":"Gestor Loja","comment_count":{"approved":0,"awaiting_moderation":0,"spam":0,"trash":0,"post-trashed":0,"all":0,"total_comments":0},"_links":{"self":[{"href":"https:\/\/w2me.pt\/en\/wp-json\/wp\/v2\/posts\/15088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/w2me.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/w2me.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/w2me.pt\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/w2me.pt\/en\/wp-json\/wp\/v2\/comments?post=15088"}],"version-history":[{"count":1,"href":"https:\/\/w2me.pt\/en\/wp-json\/wp\/v2\/posts\/15088\/revisions"}],"predecessor-version":[{"id":48476,"href":"https:\/\/w2me.pt\/en\/wp-json\/wp\/v2\/posts\/15088\/revisions\/48476"}],"wp:attachment":[{"href":"https:\/\/w2me.pt\/en\/wp-json\/wp\/v2\/media?parent=15088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/w2me.pt\/en\/wp-json\/wp\/v2\/categories?post=15088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/w2me.pt\/en\/wp-json\/wp\/v2\/tags?post=15088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}